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5 Yoga Pose Modifications for Tight Hamstrings
  • Dec 7, 2020
  • 5 min

5 Yoga Pose Modifications for Tight Hamstrings

Many people believe that being able to touch your toes is essential to practicing yoga and are either deterred from practicing yoga at...
152 views0 comments
5 Yoga Poses to Ease Into Deeper Hip Openers
  • Sep 28, 2020
  • 4 min

5 Yoga Poses to Ease Into Deeper Hip Openers

If you follow more than a few yogis on instagram you probably are getting as berated as I am with pictures of miss flexy Susan just...
95 views0 comments
How To Increase Your Flexibility in Cobra Pose
  • Jul 14, 2020
  • 3 min

How To Increase Your Flexibility in Cobra Pose

Cobra pose (bhujangasana) is an essential pose in a traditional vinyasa style practice as it is part of the vinyasa sequence itself,...
439 views0 comments
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© Veronika Kruta 2021

Photos by Rilind Modigliani