Online Studio Membership

Your companion for living an inspired life

Get energized with a new transformational journey every month through vinyasa, yin, and fusion classes, meditation, mindfulness exercises and yoga teaching that goes far beyond the mat.

Hundreds of classes to choose from for all different bodies.

$20/Month or $220/Year after trial is over.

Cancel at any time with no hassle.

Explore a different theme each month, both on and off the mat. Take the suggested path or pick and choose the classes you feel inspired by. I'll be there to support you along the way as you cultivate a loving and authentic relationship with your body, mind and soul.

 

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Happy Members:

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"I love Veronika's membership for its balance of active lessons and information about the journey for each chapter. It's an amazing value for the amount, and the quality, of the content. I recommend it to my friends and students alike."

 

Paola Aguillon

Success coach and Argentine tango teacher

"I’ve been practicing yoga since 2003 and have encountered several different teachers during my yoga journey. Veronika’s yoga classes are some of the best that I’ve attended and I always feel physically and mentally rejuvenated at the end of them. Veronika does an exceptional job of providing modifications and suggestions for more challenging variations of poses, and she has a knack for “reading the room” in her live classes and then adjusting her instruction as needed. Because of all of this, I frequently recommend her live classes and online membership program to my friends and count myself lucky to learn from such a wonderful teacher."

 

Misharra

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"Am I happy? Yes. Have I changed? Yes. Vero brings clear instruction on technique, clear alternatives, beautiful and flowing vinyasa classes, and an excellent development of yin. To flow, to stretch, to simply walk now on the sidewalks of my little town is a lesson.

 

I have erased a shoulder injury brought on by boogie board, surf, and sand. The patience her teaching has taught me is one great blessing. I look forward each morning now to routine, new or well-practiced. And I’m well aware that challenges remain. But with insight, self-awareness, listening, and some dedication they can be met."

Michael

What is Vinyasa?

Vinyasa is an active and flowing form of yoga where the transition from pose to pose is just as much the focus as the pose itself. Fundamental to this practice is connecting the breath to the movement, making it a kind of moving meditation.

My classes tend to be moderately paced with 2 to 3 options in each pose so each practitioner can choose their own intensity and discover what feels right in their body. I also include a healthy sprinkling of dynamic mobility (active stretching).

Try this 20-minute vinyasa yoga class for all levels.

What is Yin?

Yin is a passive style of yoga with long held poses, mostly done seated or lying down. The focus is on quiet introspection and no muscular effort, so as to support the flexibility and functioning of the joints, fascia and connective tissues, as well as restoring harmony in the body's yin/yang energy.

In my classes poses are held anywhere from 1.5 to 4 minutes, mostly in silence or with minimal guided meditation so that practitioners can remain focused on their inner state.

Try this 40-minute yin yoga class for beginners

What's included in the membership

  • New vinyasa and yin classes added each month.

  • Meditation and Mindfulness exercises and journaling prompts for self-reflection

  • Bite-sized tutorials to help you refine, modify and personalize your home practice.

  • Bonus "sneak-peek" class on the next month's topic

  • Life-time access to all of the classes ever uploaded (as long as you remain a member)

  • Bonus community Facebook group to ask questions, get feedback and connect with other yogis

  • Discounts on select live workshops, future courses, and retreats

  • (optional) 20-minute virtual meet-up with yours truly, when you start your membership.

  • Community live virtual meetups and Q&A sessions

$20/Month or $220/Year after trial is over.

Cancel at any time with no hassle.

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A bit about me

I have completed a 200hr RYT yoga teacher certification, 30hr yin yoga training, 20hr yoga anatomy training and 10hr yoga anatomy and integration training. I constantly look for new ways to grow my own practice and knowledge of yoga and I'm so happy to share this with you and guide you on your journey!