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Tango Women's Circle

A Container for Women Navigating Tango, Themselves, and Community
 

Tango is not only how we dance.

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It’s how we navigate invitation and choice, respond to rejection, negotiate closeness, express our femininity, use our voice, and take up space within a shared social environment.

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On the dance floor, patterns around visibility, desire, comparison, confidence, insecurity, and our relationship to femininity often rise to the surface. Yet these dynamics rarely begin there — they reflect deeper relational patterns many of us carry into our lives, our communities, and our sense of self.

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Tango Women’s Circle is a facilitated container where women can explore these experiences together with curiosity and compassion.

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Through guided reflection, somatic awareness, and intentional conversation, the sessions offer an opportunity to gently explore how tango mirrors our relational patterns — and how we might move through them with greater clarity, confidence, and embodied presence.

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The work unfolds through both online gatherings and immersive experiences offered throughout the year.

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At its heart, this circle is an opportunity to connect with other women navigating similar questions. It is a supportive environment where we hold space for one another — a place where you are welcome to share your experiences and be heard.

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And if you feel shy about speaking, that is completely welcome too. Listening, reflecting, and simply being present are also meaningful ways to participate.

Coming Up

Tango Women's Circle - Online Series
Next series coming soon!

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Learn more >

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Tango In the Tropics - A Women's Retreat
January 11 - 17, 2027

Las Terrenas, Dominican Republic

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Learn more >

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Women's Circle - Live Online

Next series will be announced soon!

Please contact me or add your name to my mailing list to be notified.

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Live Online via Zoom

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A 4-week guided Women’s Circle designed as the foundational layer of this work.

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Each session is intentionally led, thoughtfully paced, and carefully supported — weaving structured facilitation, focused themes, somatic awareness, and meaningful dialogue.

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Across four weeks, we explore the full spectrum of experiences many women encounter in tango and in life, including:

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  • Nervous system safety and belonging

  • Saying no and honoring preference

  • Using your voice in partnership

  • Desire, magnetism, and being chosen

  • Initiation vs waiting

  • Boundaries in embrace and beyond

  • Body image, aging, and visibility

  • Comparison, insecurity, and confidence

  • Feminine presence and embodied power

  • Stability, grounding, and how we take up space
     

This is both guided process and shared inquiry. The structure provides clarity and direction;  the conversation brings depth. Much of the magic emerges in hearing one another’s stories — women of different backgrounds, ages, and tango journeys recognizing shared patterns and discovering new perspectives.

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You will leave with greater awareness of your relational habits, clearer internal alignment, and practical shifts in how you move — emotionally and physically — through tango spaces and your wider life.

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Live online.
Small group.
Interactive and facilitated.
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Cost + Registration

The Tango Women’s Circle is a four week experience designed to build depth, connection, and continuity over time.

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Introductory Session

(Week 1): free of charge
Join the first session to experience the space and explore whether this work resonates with you.

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Continuation
(Weeks 2, 3 and 4): $115 USD

If you choose to continue, the remaining 3 sessions are offered as a committed series to support a more meaningful and connected process.

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Drop-in: $45 USD per session
If you cannot attend all sessions you may choose to drop into whichever date fits your schedule.

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To register:

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Please send your payment via venmo to

 

veronika-kruta

 

Include a note to indicate the date you are attending. You will receive a zoom link to join by email.

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What's Included:

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Access to our 75-minute women's circle session and community of other tangueras.

 

Post-circle session insights guide (a written reflection expanding on select topics from our session along with further guidance and tips - usually about a 10-minute read).

About Your Facilitator

Veronika Kruta is a yoga and tango instructor and transformational somatic coach based in Buenos Aires. Her work weaves together movement, mindfulness, and somatic awareness to support deeper connection, self-understanding, and personal transformation.

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With over 20 years of experience in tango, and a background in yoga and coaching, she brings a grounded, intuitive, and compassionate presence to the spaces she facilitates—inviting participants to explore not only how they move, but how they relate, feel, and express themselves in both tango and life.

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In addition to extensive training as a tango dancer and teacher, she has also pursued professional studies in coaching and somatic work. Her training includes certification as a Freedom Facilitator with Nick Breau, Internal Family Systems Somatic Parts Work through The Embody Lab, a Meditation Certification with Yoga Medicine, and studies in Quantum Human Design for Coaches with Karen Curry Parker. She is also a 200-hour RYT certified yoga teacher with additional specialized training in Yin Yoga and Yoga Anatomy.

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Tango In the Tropics -
Women's Tango Retreat

January 11 - 17, 2027, Las Terrenas, Dominican Republic​

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A 7-day women’s tango immersion held on a mountaintop in the Dominican Republic — surrounded by lush jungle, clear-water beaches below, and the quiet rhythm of hummingbirds and butterflies moving through warm air.

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This retreat expands the Women’s Circle into a fully embodied, in-person container — where guided conversation, yoga, and tango intersect in real time.

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Across the week, our time together includes:

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  • Facilitated Women’s Circle sessions exploring voice, desire, boundaries, belonging, aging, visibility, and embodied feminine presence

  • Daily tango classes rooted in strong fundamentals, relational awareness, and exploration of both roles in tango

  • Yoga and somatic practices designed to support grounding, integration, and nervous system regulation

  • Spacious time for rest, reflection, and meaningful connection

  • Time to explore the surrounding landscape — mountain air above, jungle pathways nearby, and breathtaking beaches below
     

This is not simply a retreat you attend — it is a container you enter.

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In sustained time together, patterns become clearer. Awareness deepens. Insights move from intellectual understanding into embodied experience.

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There is depth. There is rigor. And there is space — for movement, for conversation, for stillness, for joy.

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The setting itself becomes part of the work: natural beauty, warmth, and expansive views that invite both softness and courage.​

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→ Learn More

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→ Drop your email below to receive details once they come together:

Contact Me

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© Veronika Kruta 2026

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