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Don't wait to feel motivated.

Start building a habit

and motivation will follow.


Drop your email to sign up:


First, some encouragement:

You are so much stronger than your excuses, my friend! Don't overthink it. Motivation isn't going to show up any time soon. So get out of your own way and start building healthy habits that will shower you with all the positive results you're looking for!

Cultivate a consistent practice,

achieve your flexibility and strength goals,

reduce stress and anxiety,

move with the grace of a dancer,

and feel great about yourself

and your body!

I know you can do all this and more

and I would love to be your guide on this journey...

How to participate in this challenge:



Follow my curated playlist of on-demand yoga and yoga fusion classes, thoughtfully selected to give you a progressive track.


OR use the filter option to choose from hundreds of classes depending on your needs and interests.


Place a big, satisfying check mark on your calendar after each finished practice and watch that calendar fill up with your hard work, dedication and most of all your SUCCESS.


Receive my brief, encouraging, and sometimes tough love tips in your inbox every few days throughout the challenge to keep you on track and hold you accountable even when you're thinking of quitting... and I know you will want to but I'm not going to let you!

All you need to get started is a a willingness to roll out your mat and a subscription to my on-demand yoga program ($27/month or $240/Year. Don't overthink it or the excuses will start creeping in and you'll never get started. I believe in you!

Drop your email to sign up:

What have you got to lose?

Are you really going to overthink it over $27? Not to mention your first 7 days are FREE so if you really can't do it.. you can cancel before you even get charged!

What have you got to gain?

Strength. Flexibility. Mobility. Peace of mind. Self-Confidence. Focus. Resilience. A body you love. Self-Respect. Agency. Discipline. Energy. Compassion. Authenticity. Self-Love. Courage. Empowerment. Joy. Inspiration. I could go on but I think you already know it's worth the $27.

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