ON-DEMAND
Over 200+ Vinyasa and Yin yoga classes and meditation for all levels
New classes added monthly
PRIVATE SESSIONS
LIVESTREAM
I love Veronika's yoga membership for its balance of active lessons and information about the journey for each chapter. It's an amazing value for the amount, and the quality, of the content. I recommend it to my friends and students alike.
— Paola Aguillon | Success coach and Argentine tango teacher​
ON-DEMAND
Over 200+ Vinyasa and Yin yoga classes and meditation for all levels
New classes added monthly
PRIVATE SESSIONS
LIVESTREAM
ON-DEMAND
Over 200+ Vinyasa and Yin yoga classes and meditation for all levels
New classes added monthly
PRIVATE SESSIONS
LIVESTREAM
ON-DEMAND
Over 200+ Vinyasa and Yin yoga classes and meditation for all levels
New classes added monthly
PRIVATE SESSIONS
LIVESTREAM
ON-DEMAND
Over 200+ Vinyasa and Yin yoga classes and meditation for all levels
New classes added monthly
PRIVATE SESSIONS
LIVESTREAM
ON-DEMAND
Over 200+ Vinyasa and Yin yoga classes and meditation for all levels
New classes added monthly
PRIVATE SESSIONS
LIVESTREAM
ON-DEMAND
Over 200+ Vinyasa and Yin yoga classes and meditation for all levels
New classes added monthly
PRIVATE SESSIONS
LIVESTREAM
ON-DEMAND
Over 200+ Vinyasa and Yin yoga classes and meditation for all levels
New classes added monthly
PRIVATE SESSIONS
LIVESTREAM
ON-DEMAND
Over 200+ Vinyasa and Yin yoga classes and meditation for all levels
New classes added monthly
PRIVATE SESSIONS
LIVESTREAM
I’ve been practicing yoga since 2003 and have encountered several different teachers during my yoga journey. Veronika’s yoga classes are some of the best that I’ve attended and I always feel physically and mentally rejuvenated at the end of them. Veronika does an exceptional job of providing modifications and suggestions for more challenging variations of poses, and she has a knack for “reading the room” in her live classes and then adjusting her instruction as needed. Because of all of this, I frequently recommend her live classes and online membership program to my friends and count myself lucky to learn from such a wonderful teacher.
​
— Misharra
"Am I happy? Yes. Have I changed? Yes. Vero brings clear instruction on technique, clear alternatives, beautiful and flowing vinyasa classes, and an excellent development of yin. To flow, to stretch, to simply walk now on the sidewalks of my little town is a lesson.
I have erased a shoulder injury brought on by boogie board, surf, and sand. The patience her teaching has taught me is one great blessing. I look forward each morning now to routine, new or well-practiced. And I’m well aware that challenges remain. But with insight, self-awareness, listening, and some dedication they can be met."
​
- Michael
I love Veronika's yoga membership for its balance of active lessons and information about the journey for each chapter. It's an amazing value for the amount, and the quality, of the content. I recommend it to my friends and students alike.
— Paola Aguillon | Success coach and Argentine tango teacher​
I’ve been practicing yoga since 2003 and have encountered several different teachers during my yoga journey. Veronika’s yoga classes are some of the best that I’ve attended and I always feel physically and mentally rejuvenated at the end of them. Veronika does an exceptional job of providing modifications and suggestions for more challenging variations of poses, and she has a knack for “reading the room” in her live classes and then adjusting her instruction as needed. Because of all of this, I frequently recommend her live classes and online membership program to my friends and count myself lucky to learn from such a wonderful teacher.
​
— Misharra
"Am I happy? Yes. Have I changed? Yes. Vero brings clear instruction on technique, clear alternatives, beautiful and flowing vinyasa classes, and an excellent development of yin. To flow, to stretch, to simply walk now on the sidewalks of my little town is a lesson.
I have erased a shoulder injury brought on by boogie board, surf, and sand. The patience her teaching has taught me is one great blessing. I look forward each morning now to routine, new or well-practiced. And I’m well aware that challenges remain. But with insight, self-awareness, listening, and some dedication they can be met."
​
- Michael
I love Veronika's yoga membership for its balance of active lessons and information about the journey for each chapter. It's an amazing value for the amount, and the quality, of the content. I recommend it to my friends and students alike.
— Paola Aguillon | Success coach and Argentine tango teacher​
I’ve been practicing yoga since 2003 and have encountered several different teachers during my yoga journey. Veronika’s yoga classes are some of the best that I’ve attended and I always feel physically and mentally rejuvenated at the end of them. Veronika does an exceptional job of providing modifications and suggestions for more challenging variations of poses, and she has a knack for “reading the room” in her live classes and then adjusting her instruction as needed. Because of all of this, I frequently recommend her live classes and online membership program to my friends and count myself lucky to learn from such a wonderful teacher.
​
— Misharra
"Am I happy? Yes. Have I changed? Yes. Vero brings clear instruction on technique, clear alternatives, beautiful and flowing vinyasa classes, and an excellent development of yin. To flow, to stretch, to simply walk now on the sidewalks of my little town is a lesson.
I have erased a shoulder injury brought on by boogie board, surf, and sand. The patience her teaching has taught me is one great blessing. I look forward each morning now to routine, new or well-practiced. And I’m well aware that challenges remain. But with insight, self-awareness, listening, and some dedication they can be met."
​
- Michael
I love Veronika's yoga membership for its balance of active lessons and information about the journey for each chapter. It's an amazing value for the amount, and the quality, of the content. I recommend it to my friends and students alike.
— Paola Aguillon | Success coach and Argentine tango teacher​
I’ve been practicing yoga since 2003 and have encountered several different teachers during my yoga journey. Veronika’s yoga classes are some of the best that I’ve attended and I always feel physically and mentally rejuvenated at the end of them. Veronika does an exceptional job of providing modifications and suggestions for more challenging variations of poses, and she has a knack for “reading the room” in her live classes and then adjusting her instruction as needed. Because of all of this, I frequently recommend her live classes and online membership program to my friends and count myself lucky to learn from such a wonderful teacher.
​
— Misharra
"Am I happy? Yes. Have I changed? Yes. Vero brings clear instruction on technique, clear alternatives, beautiful and flowing vinyasa classes, and an excellent development of yin. To flow, to stretch, to simply walk now on the sidewalks of my little town is a lesson.
I have erased a shoulder injury brought on by boogie board, surf, and sand. The patience her teaching has taught me is one great blessing. I look forward each morning now to routine, new or well-practiced. And I’m well aware that challenges remain. But with insight, self-awareness, listening, and some dedication they can be met."
​
- Michael
I love Veronika's yoga membership for its balance of active lessons and information about the journey for each chapter. It's an amazing value for the amount, and the quality, of the content. I recommend it to my friends and students alike.
— Paola Aguillon | Success coach and Argentine tango teacher​
I’ve been practicing yoga since 2003 and have encountered several different teachers during my yoga journey. Veronika’s yoga classes are some of the best that I’ve attended and I always feel physically and mentally rejuvenated at the end of them. Veronika does an exceptional job of providing modifications and suggestions for more challenging variations of poses, and she has a knack for “reading the room” in her live classes and then adjusting her instruction as needed. Because of all of this, I frequently recommend her live classes and online membership program to my friends and count myself lucky to learn from such a wonderful teacher.
​
— Misharra
"Am I happy? Yes. Have I changed? Yes. Vero brings clear instruction on technique, clear alternatives, beautiful and flowing vinyasa classes, and an excellent development of yin. To flow, to stretch, to simply walk now on the sidewalks of my little town is a lesson.
I have erased a shoulder injury brought on by boogie board, surf, and sand. The patience her teaching has taught me is one great blessing. I look forward each morning now to routine, new or well-practiced. And I’m well aware that challenges remain. But with insight, self-awareness, listening, and some dedication they can be met."
​
- Michael
I love Veronika's yoga membership for its balance of active lessons and information about the journey for each chapter. It's an amazing value for the amount, and the quality, of the content. I recommend it to my friends and students alike.
— Paola Aguillon | Success coach and Argentine tango teacher​
I’ve been practicing yoga since 2003 and have encountered several different teachers during my yoga journey. Veronika’s yoga classes are some of the best that I’ve attended and I always feel physically and mentally rejuvenated at the end of them. Veronika does an exceptional job of providing modifications and suggestions for more challenging variations of poses, and she has a knack for “reading the room” in her live classes and then adjusting her instruction as needed. Because of all of this, I frequently recommend her live classes and online membership program to my friends and count myself lucky to learn from such a wonderful teacher.
​
— Misharra
"Am I happy? Yes. Have I changed? Yes. Vero brings clear instruction on technique, clear alternatives, beautiful and flowing vinyasa classes, and an excellent development of yin. To flow, to stretch, to simply walk now on the sidewalks of my little town is a lesson.
I have erased a shoulder injury brought on by boogie board, surf, and sand. The patience her teaching has taught me is one great blessing. I look forward each morning now to routine, new or well-practiced. And I’m well aware that challenges remain. But with insight, self-awareness, listening, and some dedication they can be met."
​
- Michael
I love Veronika's yoga membership for its balance of active lessons and information about the journey for each chapter. It's an amazing value for the amount, and the quality, of the content. I recommend it to my friends and students alike.
— Paola Aguillon | Success coach and Argentine tango teacher​
I’ve been practicing yoga since 2003 and have encountered several different teachers during my yoga journey. Veronika’s yoga classes are some of the best that I’ve attended and I always feel physically and mentally rejuvenated at the end of them. Veronika does an exceptional job of providing modifications and suggestions for more challenging variations of poses, and she has a knack for “reading the room” in her live classes and then adjusting her instruction as needed. Because of all of this, I frequently recommend her live classes and online membership program to my friends and count myself lucky to learn from such a wonderful teacher.
​
— Misharra
"Am I happy? Yes. Have I changed? Yes. Vero brings clear instruction on technique, clear alternatives, beautiful and flowing vinyasa classes, and an excellent development of yin. To flow, to stretch, to simply walk now on the sidewalks of my little town is a lesson.
I have erased a shoulder injury brought on by boogie board, surf, and sand. The patience her teaching has taught me is one great blessing. I look forward each morning now to routine, new or well-practiced. And I’m well aware that challenges remain. But with insight, self-awareness, listening, and some dedication they can be met."
​
- Michael
I love Veronika's yoga membership for its balance of active lessons and information about the journey for each chapter. It's an amazing value for the amount, and the quality, of the content. I recommend it to my friends and students alike.
— Paola Aguillon | Success coach and Argentine tango teacher​
I’ve been practicing yoga since 2003 and have encountered several different teachers during my yoga journey. Veronika’s yoga classes are some of the best that I’ve attended and I always feel physically and mentally rejuvenated at the end of them. Veronika does an exceptional job of providing modifications and suggestions for more challenging variations of poses, and she has a knack for “reading the room” in her live classes and then adjusting her instruction as needed. Because of all of this, I frequently recommend her live classes and online membership program to my friends and count myself lucky to learn from such a wonderful teacher.
​
— Misharra
"Am I happy? Yes. Have I changed? Yes. Vero brings clear instruction on technique, clear alternatives, beautiful and flowing vinyasa classes, and an excellent development of yin. To flow, to stretch, to simply walk now on the sidewalks of my little town is a lesson.
I have erased a shoulder injury brought on by boogie board, surf, and sand. The patience her teaching has taught me is one great blessing. I look forward each morning now to routine, new or well-practiced. And I’m well aware that challenges remain. But with insight, self-awareness, listening, and some dedication they can be met."
​
- Michael
I love Veronika's yoga membership for its balance of active lessons and information about the journey for each chapter. It's an amazing value for the amount, and the quality, of the content. I recommend it to my friends and students alike.
— Paola Aguillon | Success coach and Argentine tango teacher​
I’ve been practicing yoga since 2003 and have encountered several different teachers during my yoga journey. Veronika’s yoga classes are some of the best that I’ve attended and I always feel physically and mentally rejuvenated at the end of them. Veronika does an exceptional job of providing modifications and suggestions for more challenging variations of poses, and she has a knack for “reading the room” in her live classes and then adjusting her instruction as needed. Because of all of this, I frequently recommend her live classes and online membership program to my friends and count myself lucky to learn from such a wonderful teacher.
​
— Misharra
"Am I happy? Yes. Have I changed? Yes. Vero brings clear instruction on technique, clear alternatives, beautiful and flowing vinyasa classes, and an excellent development of yin. To flow, to stretch, to simply walk now on the sidewalks of my little town is a lesson.
I have erased a shoulder injury brought on by boogie board, surf, and sand. The patience her teaching has taught me is one great blessing. I look forward each morning now to routine, new or well-practiced. And I’m well aware that challenges remain. But with insight, self-awareness, listening, and some dedication they can be met."
​
- Michael
Introduction to
HUMAN DESIGN
Free Webinar | (Previously live on January 6, 2022)
Human Design is a system that combines ancient and modern sciences to assist you in achieving greater states of psychological, emotional, and energetic alignment. < READ MORE >
Drop your email to get the replay of this free webinar.
Human Design is a system that combines ancient and modern sciences to assist you in achieving greater states of psychological, emotional, and energetic alignment.
Much like personality assessment tests, it can reveal traits that are unique to you and provide a certain orientation from which to operate in the world. However, the real power in utilizing Human Design is in experimenting with your chart. When you experiment with following your design, it is a bit like receiving a permission slip to let go of the ways in which you have been conditioned to operate, and instead lean into what is natural and authentic to you.
Three of the main principles in human design are that of your “type,” “strategy” and “authority,” which together can provide a sort of guidance system for how to feel more certain about the “correctness” of your decisions.
What determines these three components is your unique combination of “defined” and “undefined” energy centers (similar to the chakras). This can shed light on your energetic and emotional tendencies, as well as what you might be picking up and even amplifying from others. By becoming aware of what is in your “blueprint” and experimenting with it through interacting with others, you can begin to experience life with less resistance and more flow, freedom, satisfaction and peace.
While the human design system is undoubtedly a more “New Agey” or “Pseudo-Science” tool for self-understanding, (I like to think of it like astrology on steroids), my personal view is that if it helps you to feel empowered to live life the way you desire, and brings you more happiness and fulfillment, then it certainly can’t hurt to add this to your toolbox for better living.
Many people ask, what is the “science” part behind it then? Human design blends ancient sciences including the chakra system, the Chinese I-ching, the Kabbalah, and Astrology, with modern sciences that include astronomy, quantum mechanics and genetics. To understand the direct influence of these sciences on your human design chart, one would need to launch into a lengthy discourse about neutrinos (particles created by supernovas and blackholes) and how they affect your genes at the time and place of birth, which is by the way how your human design chart is calculated. To keep things short and sweet, I recommend that you do a google search if you’re looking for further answers on the scientific background, and in the meantime if Human Design sounds intriguing, try to keep an open mind, and come learn more in this FREE webinar!
you can pull up your chart ahead of time by going to www.mybodygraph.com.
There are other websites that provide a free chart calculation, but I find this one to be accurate and insightful. You will need your birth time, date, and place. If you do not know your exact time try a few different times and take note of what changes in your chart. It shouldn’t affect anything huge if your birth time is off by a bit. Later you can see what resonates more with you.